Flaxseeds / Alsi / Linseed
₹ 100
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Flaxseeds / Alsi / Linseed
Flaxseeds, also known as Alsi or Linseed, are nutrient-rich seeds renowned for their health benefits. Packed with omega-3 fatty acids, fiber, and lignans, they support heart health, improve digestion, and promote healthy skin. Flaxseeds can be easily incorporated into smoothies, baked goods, or sprinkled on salads for an added nutritional boost.
Other Names:
- Hindi: अलसी (Alsi)
- Tamil: அவலை (Avalai)
- Telugu: నువ్వులు (Nuvvulu)
- Kannada: అలಸಿ (Alasi)
Usages:
- Heart Health: Rich in omega-3s, flaxseeds help lower cholesterol and improve cardiovascular health.
- Digestive Aid: High in fiber, they support digestion and prevent constipation.
- Skin Health: Known for their anti-inflammatory properties, they promote healthy skin and hair.
Ayurvedic Remedies:
- Flaxseed Oil: Used for its heart and skin benefits.
- Flaxseed Powder: Used in smoothies and baked goods for added nutrition.
For more authentic seeds like Flaxseeds, visit OURPLANETSTORE at www.ourplanetstore.com. Contact us directly for any questions!
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