Karimjeerakam / Black Cumin / Nigella Sativa

Karimjeerakam / Black Cumin / Nigella Sativa

Karimjeerakam, commonly known as Black Cumin, is a revered herb in Ayurveda for its numerous health benefits. It is known to support digestion, enhance immunity, and improve skin health. The seeds can be used in cooking or as a spice in various dishes.

Other Names:

• Tamil: கரிமீரகம் (Karimjeerakam)
• Hindi: कलौंजी (Kalonji)
• Telugu: నిగెల్లా (Nigella)
• Kannada: ಕಪ್ಪು ಜೀರಿಗೆ (Kappa Jeerige)
• Malayalam: കരിമീരച്ചീനി (Karimeerachini)

Usages:

1. Digestive Support: Karimjeerakam aids digestion and relieves gas.
2. Immune Boosting: It helps enhance the body’s immune response.
3. Skin Health: Known for its anti-inflammatory properties, it supports skin health.

Ayurvedic Remedies:

• Kalonji Oil: Used for its health benefits and skin applications.
• Spice Mixes: Added to various dishes for flavor and health benefits.

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