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Omam / Ajwain / Carom Seeds / Omum

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Omam / Ajwain / Carom Seeds / Omum

Omam, commonly known as Ajwain or Carom Seeds, is a versatile herb in Ayurveda recognized for its potent health benefits. It is widely used to support digestion, alleviate respiratory issues, and enhance overall wellness. With its strong flavor and aromatic properties, Omam is also a popular ingredient in various culinary dishes.

Other Names:

  • Tamil: ஓமம் (Omam)
  • Telugu: ఆజ్వైన్ (Ajwain)
  • Hindi: अजवाइन (Ajwain)
  • Kannada: ಓಮ (Oma)
  • Malayalam: ഔമം (Oman)
  • Sanskrit: ओम (Oma)

Usages:

  1. Digestive Health: Omam is primarily used to relieve indigestion, bloating, and gas.
  2. Respiratory Relief: It helps alleviate cough and bronchial congestion, often used in herbal remedies for respiratory issues.
  3. Pain Relief: Known for its anti-inflammatory properties, Omam can be used to relieve joint pain and muscle aches.

Medicines that Use Omam:

  • Ajwain Water: Often prepared to aid digestion and relieve stomach discomfort.
  • Omam Churna: A powdered form used in various digestive health formulations.

Ayurvedic Perspective:
In Ayurveda, Omam is valued for its warming properties, making it effective for balancing Vata and Kapha doshas. It is commonly recommended in the form of Kashayam (decoction) or added to foods to enhance digestion and improve taste.

Ayurvedic Remedies for Diseases:

  • Indigestion and Gas
  • Cough and Respiratory Issues
  • Joint Pain and Inflammation
  • Cold and Flu Symptoms

For more authentic herbs like Omam, visit OURPLANETSTORE at www.ourplanetstore.com. Contact us directly for any questions!


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