Parangi Sakkai / Soursop / Annona Muricata

Parangi Sakkai / Soursop / Annona Muricata

Parangi Sakkai, also known as Soursop, is a tropical fruit renowned for its delicious flavor and numerous health benefits. In Ayurveda, it is valued for its potential in supporting immune health, aiding digestion, and promoting skin health. The fruit and leaves can be consumed directly or used in various preparations.

Other Names:

• Tamil: பரங்கிக்காய் (Parangikkai)
• Hindi: सोरसोप (Soursop)
• Telugu: సౌరసప్ (Soursop)
• Kannada: ಪುರಗಿಕಾಯಿ (Puragikayi)
• Malayalam: പരംഗിക്കായ (Parangikkaya)

Usages:

1. Immune Support: Parangi Sakkai is rich in vitamins and antioxidants, boosting immunity.
2. Digestive Health: Known for its digestive benefits, it helps alleviate gastrointestinal issues.
3. Skin Nourishment: The fruit is used in natural remedies for glowing skin.

Ayurvedic Remedies:

• Soursop Tea: Brewed from leaves for health benefits.
• Fruit Smoothies: Consumed for its refreshing flavor and health properties.

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